After personally experiencing the healing power of meditation, Broadway veteran Emily Fletcher spent years studying the practice and founded Ziva Meditation, helping tens of thousands of people discover the power of her three-pronged approach: mindfulness, meditation and manifesting. Today she shares with us the incredible benefits of this practice and how we all can put it to use in our lives.
After personally experiencing the healing power of meditation, Broadway veteran Emily Fletcher spent years studying the practice and founded Ziva Meditation, helping tens of thousands of people discover the power of her three-pronged approach: mindfulness, meditation and manifesting. Today she shares with us the incredible benefits of this practice and how we all can put it to use in our lives.
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